The weekend is almost over. While it was a very good weekend, I’m not sorry it’s over. I ate so many bad things, it’s not funny.
Saturday alone, according to MyFitnessPal, I ate and drank 3447 calories…a mere 2247 OVER my recommended calorie intake! Isn’t that INSANE!!!
Today was slightly better…after a lunch that was less than ideal:
My dinner was MUCH better….delicious and clean! Spaghetti squash with chicken and pears.
This dish was from the November/December 2012 issue of Clean Eating magazine. It was easy to prepare and tasted great. I was so happy to be eating something so tasty and clean, instead of more fast food and restaurant food. There was enough left for 2 lunches, so I will eat well at work the next few days too.
I’ve also got some great meals planned for the upcoming week as well. Dinners for the week (and hopefully a few producing leftovers for lunch) include:
I’m continuing to read my kettlebell books and I’m excited to get started on my kettlebell program. I haven’t got it all planned out yet, so this week I will probably do workouts from Fitness Blender and some of my old Bob Harper circuits. I also hope to get out for a few more walks, either during my lunch break at work or in the evenings at home. After the weekend I had, I need to be sure I’m active with some form of exercise everyday.
I’m never really excited when a weekend is over, but I’m kind of glad that this one is soon to be behind me.
How was your weekend?
Did you stick to a clean eating weakend…or did you completely fall off the wagon like I did?
Here’s looking forward to a great week ahead!
MCD’s! I miss you Big Mac’s!! ;(
I did really well until yesterday where I ate a little too much and a lot of salty and empty calories. Ooops! Darn Football Games!
Haha. It happens! I’m going to focus on eating only healthy foods this week to make up for my weekend of crap.
Eh, it happens, don’t beat yourself up too much! I drank way too much wine this weekend but back “on track” today. Happy Monday!
Haha. It does happen. I guess the trick is to make sure it doesn’t become a regular thing. I’m getting back on track and will use this as motivation to work extra hard this week.
Hope you enjoyed your wine!
I didn’t do well with food
Especially Saturday!!! Chips and beer while watching a movie. Chips are my weakness!! Can’t dwell on it though just have to keep moving forward 
Have a great week!
yep…it happened…now move on..i’m with you there! it’s still frustrating that it happens in the first place, but hey, we’re all human! have a good week too!