Last night, before I lost my nerve, I signed up for the CrossFit Open. 
I have no idea how I will do. I looked back at all of the Open WODs and thought I would be able to make a decent effort at most of them based on where I am now at CrossFit. I might not be able to finish them all, but I could at least give them a decent effort. So, I bit the bullet and signed up.
The Open starts Feb 27, so I have a month to work on things and build my confidence. If this doesn’t motivate me to push a little harder in class, I don’t know what will! Wish me luck!!!
I am moving into the 3rd week of the Whole Life Challenge. All has been going well, but I have been missing having a snack that tastes like a treat, but still falls within WLC guidelines. I’ve stocked up on Lara Bars and they have been good, but I wanted something different. Then, the other day, one of the other participants in the challenge posted a recipe on Facebook for an “oatmeal to go” muffin. I love oatmeal and the recipe sounded good and easy, so I gave them a try. This afternoon I baked a batch of 18 muffins. 
My son high-jacked a muffin shortly after they came out of the oven. He gave them two thumbs up. I waited until just a few minutes ago to try one myself…oh my god, these are fantastic! I can’t wait to have another one as a mid-afternoon snack tomorrow.
Now, I need to sign off and get to bed so I can get 7 hours of sleep for my lifestyle challenge.
Have you got any good WLC or paleo treats you can share?
Have a great week!
My Pursuit of Happiness and Skinny Jeans 
me too :s scared/excited 🙂 Where did you get the “I’ve Registered for the Games” image?
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Yes. Excited and terrified at the same time! When I signed up it asked if I wanted to share on Facebook. I said yes and that’s what showed up on my page.
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I made some energy balls yesterday: 1 cup cashews, 8-10 medjool dates, 2 tbsp 100% pure cacao powder and unsweetened shredded coconut. In a food processor, combine all ingredients except the coconut. Once combined, press/roll into small balls and roll in the coconut. So easy and so good!
I’m very focused on building strength/endurance before the first Open WOD. Although with my shoulder, I don’t think there’s alot I can do. We’ll see. I need to see my dr this week and see what he says.
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I have made a similar recipe but as a bar. The balls might be better for portion control and just easier…will have to try this. thx. hope your shoulder get better soon.
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Good for you! You will be great!
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Thanks Lisa!
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Best wishes. That’s so exciting. I am going to try a Crossfit demo class soon.
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I was hooked right from the demo class. Hope you like it just as much!
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