We are in the home stretch of September and up to Day 27 of Fitness Cheerleader’s Writing Challenge. Today’s topic: Do you use any meal replacements or shakes?
I don’t really use meal replacements or shakes. Once in a while I will make a smoothie for breakfast or a snack and throw in a scoop of protein powder, but that’s about as far as I go. I like eating real food too much to replace a meal with only a drink or shake.
Speaking of food…tonight I made a delicious Clean Eating Hearty Sausage & Cheese Frittata from the Comfort Foods 2012.
It looked delicious even before the eggs were added in! As with all Clean Eating recipes, this one was a hit with the kids…my youngest just loves frittata! And this one was loaded with turkey sausage, broccoli, and peppers. Yummo! Plus, there are 3 good size pieces left over…there’s my lunch for tomorrow. 🙂
Tonight is the second game of my winter hockey season. I can’t wait to hit the ice. It is good exercise, I get to see all my best buds, and there may be a parking lot beer in my future! Fun, Fun, Fun!!!
Do you play hockey? Don’t you just love it!
Do you use meal replacements or shakes?