Today was another absolutely insane day at the office. Sadly, they have all been like this for as long as I can remember…and it’s not going to let up anytime soon. This, coupled with the fact that I do not get nearly enough sleep, is leaving me completely exhausted. So, today I took an unscheduled day off. Hopefully I will still be able to make my goal of 5 days of exercise this week. Thursday is a scheduled rest day, but I play hockey, so don’t actually take the day off. I will take today off and not feel guilty about missing my workout, since I know I’ll be exercising on my scheduled day off. It’s just a little swapping of my days!
Today was Day 2 of the Elf for Health Challenge. Our Elf task for the day was to send a handwritten note to someone. I actually wrote 3 notes today…one for a friend who’s mother just past away, one for a friend who is having a birthday this weekend, and one to a friend who I don’t get to see often enough. They are all ready to drop into the mail tomorrow on my way to work.
Tomorrow’s challenge is to try a new workout. Other Elves have posted workouts that I will check and see if I can find something new to try. I’ve also got a set of workouts from the “Big Booty Challenge” that I might try. Whatever it is, it will need to find something quick, since I’ve got another busy day tomorrow!
Have you sent a handwritten note to a friend recently?
Do you have a suggestion for a new quick workout to try?