My Pursuit of Happiness and Skinny Jeans

My journey to a smaller jean size

The Friday Five

on November 30, 2012

What a week!  I am very glad it’s over and that it’s the weekend!  It’s also time for…

1.  This was a tough week.  Work was a zoo, my eating was all over the place, and my workout schedule did not go as planned.  I know I say this all the time, but tgif

2.  I pick up my new wheels tomorrow!  They finally found a truck that had the right package in the right colour.  I can’t wait until we pick it up.  I’ve got to wait until 2:30. Good thing I’ve got a couple of hours of kid’s hockey to distract me until it’s time to go get it.

2013 pathfinder

3.  The Elf for Health challenge for today was to eat a rainbow. While what I ate did include quite a few colours, it was not the healthiest food day I have ever had.
Breakfast:  Egg McMuffin, Hash brown and a Peppermint Hot Chocolate (made with fat-free skim milk).
Lunch:  Turkey, avocado club on cranberry wheat bread with sweet potato fries
Dinner:  pizza and beer – Yummo!

unclean rainbow

4.  I am actually missing running.  I don’t want to run too far, but I think I couple of short runs a week might be good for me.  Running always gave me time to sort of get away from it all and not think about anything but putting one foot in front of the other.  Given how nuts things are at work, having some time to clear my head might be just what I need.  Plus, yesterday’s meditation experience showed my just how much I need to let my brain have some down time.  I have no idea how I will fit it into my schedule.  I’ll have to give some thought to that over the weekend.  I have signed up for a 5k Resolution Run on New Year’s Eve.  At this point I’m not sure I can even run 5k anymore, since I have not run a step since my half marathon back in October.  A couple of runs a week is probably a good idea to get ready for that too.

running cheaper than therapy

If I’m going to run again, I’m going to need to find a cool running app for my iPhone.  I always wear my Garmin when I run, but now that I have an iPhone, I can start using it on my runs.  I’ve seen some other blogs that post screen shots from their phones with their routes on a map, with pace and distance.  I have no idea what apps they are…but some of them look pretty cool. I guess I will have to go shopping at the app store and see what I can find.

5.  I can’t wait to go to bed!  It is only 10pm as I finish up this blog post.  Normally it is closer to midnight before I finish writing for the night.  For some reason, Friday nights are a lot more relaxed around our house.  We ordered pizza for dinner and my sister and her two little ones were here with us.  They went home and we watched a movie with the kids.  Now, I just have to finish up this and then I am off to bed…about 2.5 hours earlier than usual. Tomorrow’s first kid’s hockey isn’t until 10am…so that means we get to sleep in about 3 hours later than usual.  That adds up to over 5 more hours of potential sleep than I normally get a night.  I doubt I will be able to sleep for that long, but any extra zzz’s will be awesome.

sleep zzzzzs

Hope you all had a good week.

What’s a good iPhone running app?

Enjoy your weekend!


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