So last night, right after I signed off from writing my post, I made some crockpot oatmeal. This was the simplest recipe: chop a few apples, and then throw them into a crockpot with some oats, cinnamon, flax, chia seeds, almond milk,
Lunch was another leftover meal…some of last night’s Buffalo chicken with buttermilk-feta sauce and spicy escarole. It was just as good today as it was last night.
Tonight’s dinner was supposed to be Mulligatawny Soup…but that didn’t quite happen. Hubs was out for his work Christmas dinner, so wasn’t going to be here, and my older son wanted the leftover buffalo chicken…so I made the boys buffalo chicken wraps. I was going to have some leftover chicken and sautéed baby bok choy after doing my Bob Harper workout, but when I finished my workout (today it was yoga!), I wasn’t really hungry.
So, instead of eating a real meal, I had popcorn while I watched Modern Family. Not the best. Especially since today was supposed to be an “eat lots of veggies day” for the Elf for Health challenge. The only veggie I had today was a bit of the spicy escarole with lunch….unless you count popcorn as a vegetable??
As I mentioned, today’s BobHarper.com workout was Yoga. This was the first yoga workout that Bob has done. Just like everything he does, this was some pretty intense yoga. My legs were shaking, my abs were aching, and I was sweating at the end of the 20 minutes. How does that happen…yoga is supposed to be all zen! I’m pretty sure I’m going to be feeling this tomorrow!
How many servings of vegetables did you eat today?
Do you end up a sweaty mess when doing yoga?