Man, this week has just flown by. Tomorrow is Friday and the weekend is just around the corner. Wohoo!
I’ve got a busy night ahead of me tonight, with 2 workouts, so writing up a quick post on a break at work.
Tonight I have CrossFit at 6:30 and then hockey at 8:30.
Last time we did shoulder press, I really liked it. Hopefully tonight I will set a PR. Fingers crossed. Although the AMRAP looks harmless enough, I’m sure it will be killer. They all are! And that’s why I love CrossFit – it’s always a good workout!
I will be going right from the Box to the rink. We are undefeated in out first two games, so hopefully we can keep the streak alive tonight. Regardless, it will be a good skate, and there should be a few good laughs on the bench and in the dressing room. Can’t wait to hit the ice!
At some point in there, I also need to eat something for dinner. It might just be a larabar on my drive to the rink. I don’t really want to eat before going to CrossFit…that’s just a recipe for disaster!
Okay, sorry this was so short, but that’s all I can squeeze in.
See you tomorrow for the Friday Five!
What do you eat before you hit CrossFit?
Have you ever seen “Pukie”?