I have been busting my ass at CrossFit, going to class 4 times a week, and adding in a mobility session each week. I am finally getting used to my extra class each week. The first few weeks of 4 classes a week my body was achy and tired. Don’t get me wrong, I’m still sore and tired, but it’s all good!
My main meals have been pretty good lately…especially this week. 100% clean and mostly paleo…and totally delicious. So, that’s good too.
But…I can’t seem to stop snacking this week. A giant bag of chocolate covered almonds showed up in the office kitchen and I have eaten WAY too many of them. I nibbled on cheese bread while making dinner last night and tonight. I’ve had more than one Nutella wrap when I walk in the door after work. And I practically ate a whole bag of sweet potato chips while watching Grey’s tonight.
I need to stop snacking…or at least stop snacking on CRAP. I’m working so hard in the gym, and then ruining all my hard work by eating too much crap. This has to stop!
Hopefully I find some will-power soon.
Have you got any tips for how to control bad snacking?