I know, I’m a day late, but yesterday just seemed to get away from me. Better late than never, right?
Here’s our motivational thought for this week:
I am having trouble with the “eat right” part of this. I’ve been busy on weekends up at the cottage and not getting back in time to plan meals or shop for the week. This means I’m going out for lunch at work and not always making the smartest choices. This has to change. I’m busting my ass at the gym 4 days a week and then pretty much undoing all that hard work with crappy food choices.
I’ve been proactive today, knowing once again I will be at the cottage on the weekend and likely back late Sunday leaving little time to plan and shop. I just made an order from Eat Savage (www.eatsavage.ca) that I will pick up from my CrossFit box next Monday, after my WOD.
I feel good knowing I have clean, delicious lunches all lined up for next week. Can’t wait!
Now I just need to make smart choices for the rest of this week. Wish me luck!
How do you stay on track while eating out?